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Therapy for Adolescents

Cluster of white chrysanthemums in bloom

Therapy for Young Adults

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DBT-Informed Therapy

Therapy for Adolescents

I help teens find their spark again.

I take the time to listen, validate their feelings, and gain a deep understanding of what your teen’s life is like right now.

Together, we’ll explore the changes they want to make and set meaningful goals to work toward. I focus on providing practical coping skills and, more importantly, helping teens apply them in their daily lives.

Therapy for Young Adults

I help young adults feel capable and heard. Because being an adult in 2025 is whole new world.

Maybe, you thought things would be easier by now? Or that the stuff you dealt with growing would just politely go away? Or maybe, you’re just having trouble knowing what you even want to do with your life?

We can tackle this in therapy together.

DBT-Informed Therapy

The right therapy can be life-saving.

My extensive background and training in Dialectical Behavioral Therapy (DBT) allows me to treat suicidal ideation, self harm, and disordered eating effectively.

Within my private practice, I utilize DBT-Informed therapy. This means I adapt and apply the principles and skills of DBT to best meet your unique needs.

My specialties

My specialties